LLTTF Resources Helping You to Help Yourself. Evidence based, tried and tested, user friendly and widely recommended and used. Reclaim Your Life Worksheets Agenda Sheet Planning things that lift Pie chart Fill in your diary Family and Friends – Helpful things checklist Family and Friends – Unhelpful things checklist Family and Friends – The things you are avoiding checklist Boost your motivation (sheets 1 and 2) Family and Friends 3 Checklists For Members of the Public Sign up to our Member Newsletter Sign up to our Supporter Newsletter Click here to purchase our Online Books Click here to browse the Living Life shop Sign up to our Member Newsletter Sign up to our Supporter Newsletter Click here to purchase our Online Books Click here to browse the Living Life shop